Treatment

Kids communicate through play when they don't have the words. I use play to interpret their needs, build upon their strengths, and when helpful, incorporate coping skills along the way.

A process of gaining self awareness and learning how thoughts, feelings, and actions are all connected.

Involves learning helpful skills and finding tools to help manage emotions and improve mood.

Used to process and learn from intense emotions, impulsive behaviors, and create fulfilling relationships. 

Involves a focus on acceptance and creating positive change.